Four healing methods

Sunyogi has refined 4 methods of physical health and for spiritual development:

1. Sunyoga

This is the method where the main practice is doing open-eye meditation with the sun (Sun Meditation).

2. Agnihotra

This is a homa (fire ceremony) that has potential to purify ourselves and our local environment.

3. Acupressure 

A method to heal ourselves by simple press on certain points in the body.

4. Vanaspati Amritam

An Ayurvedic Medicine developed for curing any disease.


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