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Learn Sunyoga Now

Get an effective and quick method for stable spiritual growth and health benefits. Sunyoga is an ancient yogic technology. It is now available to use in our everyday modern life. The technique is exactly as Mahavatar Babaji directly taught it to Sunyogi Umasankar.

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Our Main Activities

Discover a range of transformative practices designed to harmonize your mind, body, and spirit. Explore our global yoga programs, spiritual gatherings, and holistic wellness offerings

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SUNYOGA COURSES

Global Sunyoga and Sun Meditation programs

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GUIDED MEDITATIONS

Online instructor-led meditation sessions

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AYURVEDA

Health and healing through Ayurvedic methods

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SUNYOGA PRACTICE

Techniques for mind-body harmony

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SUNDAY SATSANG

Weekly spiritual gatherings

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ONLINE SATSANG

Virtual spiritual discussions

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AGNIHOTRA RITUAL

Vedic fire purification practice

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PHOTO MEDITATION

Self-awareness through photo-based meditation

Origin of Sunyoga

One early morning in 1995 Sunyogi Umasankar went to the seashore in Pondicherry. As he started his meditation he became attracted to the reflection of the Sun in the seawater and had an enlightening experience. He then looked directly into the Sun and was surprised the energy he received from the Sun made him free from food and water. This was the discovery of Sunyoga.

In 2007 Sunyogi met Mahavatar Babaji for the first time. He came to know Babaji had been guiding him silently all throughout his life. The method of Sunyoga has been given to humanity by the grace of Mahavatar Babaji to strengthen us and give us peace within and among ourselves. (IAST: Mahāvatāra Bābājī; literally; Great Avatar [Revered] Father or Elder or Wise One) (Source: Wikipedia)

A serene individual practicing yoga in a tranquil setting, embodying the philosophy that yoga is a way of life.

What Our Sunyoga Students Say

“Sunyoga is a very effective and scientific system
to achieve self-realization.”

Dr. Chanchal Bhattacharyya

Acupressure Expert

“The most wonderful thing about it is
how fast you get the results.”

Nishant Hinge

Marketing Professional

“Through Sunyoga, the photons directly interact
with the physical body”

Dr. Vikas Saxena 

Ex-Director DRDO

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