The mission of the Universal Peace Centre Trust is To Create Self Dependent and Sustainable Global Family Home University.

If you are interested in meeting Uma Sankar Sunyogi to learn more about Sunyoga, you can visit our Ashram or any of the conferences and workshops listed on this website. If you would like to arrange a training or conference with Uma Sankar Sunyogi please contact:

Sunyoga Coordinator – sunyogiindia@gmail.com

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Basic workshop is Level III of Sunyoga and consists from the practical part (Sun Meditation India and Meditations which could be practiced when the weather is cold or cloudy) and theoretical part. 

Topics that Uma Sankar Sunyogi will teach at the basic Sunyoga Workshop: 

1. Discovery of Sunyoga during his stay in the famous Pondicherry Ashram
2. 600 day stay in the Himalayas, stories and discoveries
3. How he met Mahaavatar Babaji twice and Babaji’s teachings to the world
4. 8 steps of Yoga
5. Daily complete practice of Sunyoga including four recommended asanas
6. All stages of Sunyoga in detail to reach the ultimate goal
7. Eye angle during the Sun Meditation 
8. Meditations during bad weather and preparation for Sun Meditation
9. Spiritual functions of the brain during meditation and what is Samadhi
10. Basic introduction of eye angle during the Sun Meditation

Timetable:

6:30 am (90 minutes after sunrise) – morning Sun Meditation 
Break
9:00 am Lecture
13:00 pm Lunch break
15:00 pm Lecture
17:30 pm Afternoon meditation

More info in this document

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